Yoga Classes Sutton Coldfield2019-01-16T16:54:46+00:00

YOUR YOGA PRACTICE

Often we have so much going on that it’s hard to find time to set aside to restore our energies and calm our nervous systems down.

Yoga will increase flexibility and strength while bringing calm to your mind. Tune into a more stress free version of yourself.

YOGA FLOW

Discover this flow style of yoga, It is a freestyle class that will increase flexibility and strength while bringing calm to your mind. Tune into a more stress free version of yourself.

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TRX YOGA

The TRX Suspension Trainer provides an excellent way to scale, complement and improve your yoga practice. The suspension training supports and challenges many yoga poses, helping you deepen the stretch while working your entire body.

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