Define, shape, tone and lengthen in this ballet inspired workout. Suitable for every level with classic ballet exercises like pliés and planks to burn calories and tone legs, arms and abs to perfection. With regular practise, you will have sculpted, strengthened dancer’s physique no time. This is a full body workout will focus on posture posture and core without the need for weights through barre and floor work for awesome results!
Sunday, 22 March 2020 from 11:00-12:00