Private sessions are the most effective way to give your body what it uniquely needs. By using the reformer, you will successfully build strength, flexibility and control.  Your sessions will be tailored to you, for you and for your own individual body. This extra variety will work alongside your mat practise will help you build more connections for accelerated results.

The best way to start is with an induction offer of 2 private sessions (either private or semi private) – 2 for £70 (saving £30).  Your introduction sessions can easily be booked online below. 


  • A full body workout

  • High intensity, low impact

  • Great for athletes

  • Increases muscle strength

  • Accelerated Results

  • Full Range of Movement