Reformer Classes2019-02-01T21:44:45+00:00

The reformer offers a dynamic approach to your Pilates practise designed to reform your body.  Small group sessions will dramatically excel your progress.  Learn to use your body well while improving your flexibility, strength and control.   

The best way to start is with an induction offer of 2 private sessions (either private or semi private) – 2 for £70 (saving £30).  The introduction will help you get the most out of small group sessions as you will learn the fundamental movements and key principles whilst becoming familiar with the reformer itself.   Starting this way will ensure you use the equipment safely and you maximise your results.

Your introduction sessions can easily be booked online below.

EQUIPMENT SESSION BENEFITS

  • A full body workout
  • High intensity, low impact
  • Great for athletes
  • Increases muscle strength
  • Fast and Comprehensive Results
  • Full Range of Motion