Yoga Classes Sutton Coldfield 2017-11-27T15:59:46+00:00

YOGA | FLEXIBILITY AND STRENGTH WHILE CALMING THE MIND

YOUR YOGA PRACTICE

Often we have so much going on that it’s hard to find time to set aside to restore our energies and calm our nervous systems down.

Yoga will increase flexibility and strength while bringing calm to your mind. Tune into a more stress free version of yourself.

YOGA FLOW

“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.”

“Often we have so much going on that it’s hard to find time to set aside to restore our energies and calm our nervous systems down.

Discover this flow style of yoga, It is a freestyle class that will increase flexibility and strength while bringing calm to your mind. Tune into a more stress free version of yourself.

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YOGA

“Yoga teaches you how to listen to your body.”

Often we have so much going on that it’s hard to find time to set aside to restore our energies and calm our nervous systems down.

Yoga will increase flexibility and strength while bringing calm to your mind. Tune into a more stress free version of yourself.

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CANDLELIT YOGA

“The body is your temple. Keep it pure and clean for the soul to reside in”

Often we have so much going on that it’s hard to find time to set aside to restore our energies and calm our nervous systems down.

Yoga will increase flexibility and strength while bringing calm to your mind. Tune into a more stress free version of yourself.

BOOK NOW