We may be known for our Pilates but it doesn’t stop there. We also offer you innovative and effective workouts in Pilates, Barre, TRX, Yoga and Reformer. All classes are underpinned by the same knowledge and expertise as Pilates.
Pilates is for everyone. It realigns, restores healthy functions and movement patterns whether you’re in training or in recovery. Pilates makes you stronger, healthier and overall better than before. Pilates works your body as a whole with no impact making it smarter and more efficient.
Barre classes offer a perfect blend of stretching and toning to help you sculpt your ballet body. Barre mixes elements of Pilates, dance and yoga and and uses targeted toning sequences of isolated micro-movements all choreographed into a fun motivating session.
The reformer is an incredible full body workout that increases flexibility, strength and control. This unique method demands true balance and co-ordination while conditioning your entire body. The low impact means your joints will be thankful too.
Synchronize breath and movement to tune into a more stress free version of yourself. Options are given to allow you to develop at your own pace.
Offering you over 40 innovative and effective workouts in Pilates, Barre, TRX and Yoga seven days a week.
TRX is effective functional training. Be prepared to sweat and see results really fast. You don’t have to go pro to train like one. TRX is so versatile, we offer pure and simple TRX classes and TRX Pilates using the straps. No matter which class, TRX is powerful, smart and open to everyone.
Love Pilates Lounge! Great classes with Barre being my favourite : ) great teaching aswell,
really motivates you and I can definitely tell the difference!
Excellent choice of classes,great atmosphere and enthusiastic and knowledgable instructors.
Discovering the Pilates Lounge is the best thing that I ever did. It has changed my life! After 18 months of attending I am now at my fittess and strongest that I have ever been. The classes are hard but enjoyable. All of the teachers are truly inspirational and Motivating.
Could not recommend PL enough. Transformed my life, I now call the Lounge my happy place! Fantastic instructors, fanatic experience and knowledge all bought together to make the best Pilates, Barre and Yoga classes in Sutton Coldfield. There is a really lovely vibe about PL and everyone enjoys not only getting fit, strong and lean but the social aspect too
Pilates Lounge in Sutton Coldfield is my weekly fix. A fun environment with professional, friendly instructors who make you feel at ease whatever your level of experience. I have been going for over 12 months now and never get bored. The routines change regularly with fun add ons to keep you engaged and focused. You should check it out I promise you will be glad you did.!!!!!!
Practising Pilates at the Lounge has been a life changing experience. Pilates has improved my posture, flexibility, confidence and Barre has helped with weight loss and given me amazingly toned legs! A warm friendly environment with patient and experienced teachers who have a sense of humour – a winning combination. Oh and the fellow Pilates and Barre Belles will become friends for life.
Love Pilates Lounge. I always go away feeling uplifted, even if a class has been really challenging, because the instructors are so encouraging and helpful, making sure that everyone is getting the best experience possible.
I’ve been going to Pilates Lounge in Sutton Coldfield for almost a year. I can honestly say it’s been life changing. The instruction, the environment, the class variety, the people are all amazing. Pilates is a way of life. Pilates at Pilates Lounge is fun, challenging and extremely rewarding for mind, body and soul.
Definitely the best classes ive ever taken. Im an absolute beginner but completely love it and hoping to try some more classes soon, childcare permitting .
An amazing place with inspirational instructors, been going for 3 years next March and I can honestly say it’s changed my life for the better.
Excellent, dedicated instructors, unbelievably passionate about the high quality classes they deliver at all levels. Well done PL
This really is a special place for yoga, pilates, Barre etc. Everyone is very friendly and the owners are keen to provide the options which their customers want.