Events & Workshops 2017-08-21T15:12:31+00:00

Foam Roller Pilates 30th November

Pilates using the Foam Roller! You’ll access deep supportive connections by working with the roller’s dynamic surface. Take your Pilates to a deeper level by challenging your deep intrinsic tissues. Let's roll!! 30 November at 20:00–21:00  

Categories: Pop-up Class|

Christmas Party 2017

We'd love you to join us for a Christmas celebration. We have exclusive use of the Cedar Room that evening and the cost includes: Prosecco cocktail reception Drink and canapes followed by a four [...]

Categories: Events|

Foam Roller Pilates 16th December

Pilates using the Foam Roller! You’ll access deep supportive connections by working with the roller’s dynamic surface. Take your Pilates to a deeper level by challenging your deep intrinsic tissues. Let's roll!! Saturday 16th [...]

Categories: Pop-up Class|

TRX Yoga – 19th December

The TRX Suspension Trainer provides an excellent way to scale, complement and improve your yoga practice. The suspension training supports and challenges many yoga poses, helping you deepen the stretch while working your entire body. [...]

Categories: Pop-up Class|

Yin & Yang Yoga – 6th January

This Yin/Yang workshop will explore the roots of both these practises and how they intertwine with each other. Everyone is welcome to discover how yin compliments yang. You will gain a more rounded understanding of [...]

Categories: Workshops|